Hamdard SHARBAT TOOT SIAH

Hamdard Sharbat Toot Siah is an Unani herbal syrup that is primarily made from Black Mulberry (Toot Siah), known for its numerous health benefits. This syrup is commonly used to promote overall wellness, particularly for its positive effects on digestion, respiratory health, and immune support.

Key Benefits of Hamdard Sharbat Toot Siah:

1. Improves Respiratory Health:

   • Black mulberry is known for its beneficial effects on the respiratory system. It helps in soothing the throat, reducing cough, and alleviating symptoms related to asthma, bronchitis, and congestion.

2. Rich in Antioxidants:

   • Sharbat Toot Siah is rich in antioxidants, which help neutralize free radicals in the body. This can reduce oxidative stress, promoting cellular health and protecting the body from aging and chronic diseases.

3. Supports Digestive Health:

   • It helps in improving digestion and easing issues like indigestion, bloating, and acidity. Black mulberries in the syrup stimulate gut health and support a healthy metabolism.

4. Boosts Immune Function:

   • The high vitamin C content in black mulberries strengthens the immune system, helping the body fight off infections and illnesses, especially during seasonal changes.

5. Promotes Healthy Blood Circulation:

   • Black mulberries improve blood circulation, and may also help in reducing cholesterol and supporting heart health by lowering the risk of heart-related issues.

6. Anti-inflammatory Properties:

   • This syrup has anti-inflammatory properties, which can help relieve inflammation in the body, making it useful for those dealing with conditions like arthritis or general muscle aches.

7. Aids in Managing Diabetes:

   • Sharbat Toot Siah is believed to help in managing blood sugar levels due to its high fiber content and low glycemic index. It may be beneficial for diabetics, but it's best to consult a healthcare provider before using it regularly.

8. Good for Skin Health:

   • The antioxidants and vitamins in mulberries may help improve skin health, reduce the appearance of wrinkles, and promote a healthy glow by reducing skin inflammation and dark spots.

Ingredients:

• Black Mulberry (Toot Siah): Known for its high nutritional value, it is the key ingredient in this syrup.
• Sugar or honey: Used to sweeten the syrup and enhance taste.
• Additional herbs: Other supporting herbal ingredients might be added to enhance its therapeutic properties.

Usage:

• Dosage: Typically, 1-2 tablespoons of Sharbat Toot Siah are mixed with a glass of cold water.
• Frequency: It can be consumed 1-2 times a day, preferably before meals, or as recommended by a healthcare provider.

Precautions:

1. Diabetics: Since the syrup contains sugar, those with diabetes should consult a healthcare professional before consuming it.
2. Pregnancy & Lactation: Pregnant or breastfeeding women should seek medical advice before using this syrup.
3. Allergic Reactions: Individuals with known allergies to mulberries or any of the ingredients should avoid this syrup.

Conclusion:

Hamdard Sharbat Toot Siah is a natural, herbal remedy with a range of health benefits, particularly for respiratory health, digestive support, and immune boosting. Its antioxidant properties make it ideal for promoting overall wellness and protecting against free radical damage. However, like any herbal remedy, it's advisable to consult a healthcare provider before starting regular use, especially if you have underlying health conditions.