Hamdard SHARBAT GULAB

Hamdard SHARBAT GULAB is a traditional Unani syrup made from rose petals, primarily used for its cooling properties and health benefits for overall well-being. It is a popular herbal remedy in Unani medicine, especially during the summer season.

Key Features & Benefits of Hamdard SHARBAT GULAB:

1. Cooling Effect:

   • Sharbat Gulab is well-known for its cooling and soothing properties, making it ideal for combating heat during hot weather or preventing dehydration. It helps in relieving the feeling of excessive warmth in the body.

2. Hydration & Rejuvenation:

   • This rose-based syrup provides hydration and refreshment, promoting overall body well-being and offering relief from fatigue and weakness.

3. Aids in Digestion:

   • It can enhance digestion, helping to alleviate indigestion, gas, and bloating. It is considered useful for improving appetite and digestive health.

4. Skin Health:

   • Sharbat Gulab is believed to support skin health, and regular consumption may help with issues like dull skin, pimples, and rashes due to its antioxidant and anti-inflammatory properties.

5. Balances Body Temperature:

   • It helps in maintaining a balanced body temperature, making it a great remedy to keep you cool and comfortable in hot climates.

6. Promotes Mental Well-being:

   • The fragrant rose petals have a calming effect on the mind, which can help reduce stress, anxiety, and improve mood.

Ingredients:

The primary ingredient is rose petals (often Rosa damascena or Rosa gallica), which are rich in vitamin C, antioxidants, and essential oils. It may also contain:

• Sugar or honey for sweetness.
• Water for dilution.

Usage:

• Dosage: Generally, 1-2 tablespoons of Sharbat Gulab diluted in a glass of cold water can be consumed 1-2 times daily. The syrup can be taken more frequently during hot weather to maintain hydration and coolness.

• When to Take: It is commonly taken during summer months to cool the body or as a refreshing drink after meals for better digestion.

Precautions:

1. Diabetic Patients: Since the syrup contains sugar, individuals with diabetes or those monitoring their sugar levels should consult their doctor before consumption.
2. Pregnancy & Lactation: As with any herbal remedy, consult a healthcare professional before use during pregnancy or breastfeeding.
3. Children: Use in children should be as per healthcare provider recommendations.

Conclusion:

Hamdard Sharbat Gulab is an effective and natural cooling tonic that helps keep the body hydrated, improve digestion, and promote mental well-being. Its gentle, refreshing taste and health benefits make it a popular choice, especially during the hot summer months or in situations requiring quick hydration.