Hamdard SHARBAT AMLA

Hamdard Sharbat Amla is a traditional Unani herbal tonic made from Amla (Indian Gooseberry), a fruit known for its powerful health benefits. It is used widely for its nutritional value, digestive properties, and immune-boosting effects. Amla is highly rich in Vitamin C, antioxidants, and nutritional compounds that contribute to overall well-being.

Key Features & Benefits of Hamdard Sharbat Amla:

1. Rich in Vitamin C:

   • Amla is one of the richest natural sources of Vitamin C, which helps boost the immune system, fight infections, and improve skin health. It also aids in collagen production, which is important for skin elasticity.

2. Boosts Immunity:

   • The high levels of Vitamin C and antioxidants in Sharbat Amla make it an excellent immune booster. Regular consumption can help the body fight off viruses, bacteria, and other pathogens, especially during cold and flu seasons.

3. Promotes Digestive Health:

   • This tonic is beneficial for improving digestion and can help with indigestion, constipation, and gastritis. It also promotes liver health and detoxifies the body.

4. Improves Skin Health:

   • Amla is well known for its positive effects on the skin. The antioxidants and Vitamin C in this tonic help combat free radicals, improve skin texture, and reduce the appearance of fine lines, wrinkles, and blemishes. It is often used for skin brightening and reducing hyperpigmentation.

5. Improves Hair Health:

   • The consumption of Sharbat Amla is believed to help strengthen hair follicles, reduce hair fall, and promote hair growth. It is also known to improve hair pigmentation, making hair look shinier and healthier.

6. Supports Heart Health:

   • Amla is believed to help in regulating cholesterol levels, maintaining blood pressure, and supporting overall cardiovascular health.

7. Promotes Detoxification:

   • The tonic helps in detoxifying the body by flushing out harmful toxins, thereby improving overall health and boosting energy levels.

Ingredients:

• Amla (Indian Gooseberry): A highly nutritious fruit packed with Vitamin C and antioxidants.
• Sugar: Used to add sweetness and make the tonic more palatable.
• Water: Used as a base to dissolve the ingredients.

Usage Instructions:

• Dosage: Generally, 1-2 tablespoons of Sharbat Amla is diluted in water (around 100-150 ml) and consumed 1-2 times a day.
• Administration: You can mix it with cold or room-temperature water for a refreshing drink, particularly useful during hot weather.

Precautions:

1. Pregnancy and Lactation: If you're pregnant or breastfeeding, it's always a good idea to consult with a healthcare provider before using herbal products.
2. Allergic Reactions: If you experience any adverse reactions such as allergies or digestive issues, discontinue use and consult a doctor.
3. Diabetes: Since this tonic contains sugar, diabetics should be cautious and consult their doctor before consumption.
4. Children: For children, the dosage should be lower, and it is best to check with a healthcare provider for recommendations.

Conclusion:

Hamdard Sharbat Amla is a nourishing and refreshing drink that offers a wide range of health benefits, particularly for immunity, digestion, skin, and hair health. With its high content of Vitamin C and antioxidants, this tonic is a great addition to your diet for maintaining good health, especially during the colder months or when you need an extra immune boost.