Hamdard SHARBAT AALU BALU

Hamdard Sharbat Aalu Balu is a traditional Unani herbal tonic known for its cooling and refreshing properties. This drink is widely used to help manage heat-related health issues, especially during hot weather or in conditions such as sunstroke and dehydration.

Key Features & Benefits of Hamdard Sharbat Aalu Balu:

1. Cooling & Hydrating:

   • The primary benefit of Sharbat Aalu Balu is its cooling effect on the body. It helps to relieve symptoms of excessive heat, thirst, and fatigue due to heat exposure. It is especially helpful in hot climates or during summer months.

2. Alleviates Heat-Related Issues:

   • This drink can be beneficial in relieving heat-related discomfort such as sunstroke, heat exhaustion, and body heat. It helps regulate body temperature and provides hydration.

3. Promotes Digestive Health:

   • The ingredients of Sharbat Aalu Balu aid in promoting better digestion and reducing gastritis, acidity, and indigestion. It can also relieve stomach discomfort caused by heat.

4. Boosts Energy:

   • Sharbat Aalu Balu offers a refreshing boost of energy, which helps in combating fatigue and tiredness caused by excessive heat. It rehydrates the body and provides a feeling of rejuvenation.

5. Helps with Skin Health:

   • Due to its cooling properties, this drink helps in keeping the skin hydrated and can be beneficial for people experiencing skin irritation or heat rashes due to excessive sun exposure.

Ingredients:

The specific ingredients may vary, but typical ingredients in Sharbat Aalu Balu include:

• Aalu Balu (Solanum nigrum): A common herb used in traditional medicine for its cooling effects on the body. It helps manage heat-related health issues.
• Honey: Adds natural sweetness and provides antibacterial and antioxidant properties.
• Rose Water: Known for its cooling and soothing properties, especially for skin irritation and heat-related conditions.
• Mint or other cooling herbs: Often used to enhance the cooling effect and improve digestion.
• Ginger: May be added for digestion and anti-inflammatory properties.

Usage Instructions:

• Dosage: Generally, 1-2 teaspoons (5-10 ml) of Sharbat Aalu Balu is diluted in water (around 100-150 ml) and consumed twice daily or as needed.
• Administration: You can mix it with chilled water for a refreshing drink. It can be consumed cold for the best cooling effect, especially during hot weather.

Precautions:

1. Pregnancy and Lactation: Always consult a healthcare provider before using Sharbat Aalu Balu during pregnancy or breastfeeding.
2. Medical Conditions: People with certain medical conditions such as diabetes should consult their doctor before consuming herbal tonics.
3. Allergies: If you have allergies to any of the ingredients, discontinue use immediately and consult your doctor.
4. Children: If giving this to children, ensure that the dosage is appropriate and check with a healthcare professional.

Conclusion:

Hamdard Sharbat Aalu Balu is a refreshing herbal tonic that is particularly effective in managing heat-related ailments, improving digestion, and promoting overall hydration during hot weather. Its cooling and rejuvenating properties make it a popular remedy in Unani medicine for maintaining wellness during the summer months.